Sadkhin’s Favorite Healthy Salad Recipes

Healthy Salad Recipes

 

white radish salad

White Radish Salad

– 1 lb. of radish
– 1/4 lb. of blueberries
– 3 spoons of honey
– Chop radish.
– Add blueberries to radish and mix carefully, making sure not to crush the blueberries.

Red Cabbage Salad

– 1 lb. of red cabbage
– 3 spoons of onions
– 1 tbsp of honey
– Any of our dressings
– Peel onion and cut into half rings.
– Mix rings with chopped cabbage.
– Use honey or any of our dressings to top.

 

Summer Salad

– ½ lb. of white radish
– ½ lb. of carrots
– Wash radish and carrots.
– Peel and cut.
– Mix.

 

Beet Salad

– 1 red beet
– Basil leaves
– ½ teaspoon of paprika
– Salt
– One of our dressings
– Wash, peel, and chop beet.
– Add pepper, salt, and dressing to the beets.
– Add basil leaves and serve.

 

Autumn Salad

– 1 lb. of cabbage
– ½ lb. of sweet red pepper
– 3 spoons of cilantro
– Chop cabbage and carrots.
– Cut peppers into half rings and chop cilantro.
– Mix all ingredients together and use any of our dressings to top.

 

Pumpkin Salad

– ½ pumpkin
– 1 cabbage
– 1 yellow apple
– Honey
– Grate pumpkin, cabbage, and apple.
– Top with honey.
*Recommended for most skin problems.*

 

Spring Salad

– 2 cucumbers
– 2 tomatoes
– 1 cilantro root
– Romaine lettuce leaves
– Salt
– Peel cucumbers and cut them into circles.
– Cut tomatoes into quarters.
– Grate cilantro root.
– Chop romaine lettuce leaves and mix into salad.

 

Root Salad

 

– 1 large white radish
– 1 cilantro root
– 1 carrot
– Lemon juice
– Dill and parsley
– Salt
– Grate all ingredients.
– Add herbs, salt, lemon juice and serve.

 

Sunny Salad

– ½ head of cabbage
– 1 carrot
– 1 apple
– Cilantro
– Juice of ½ lemon or pink grapefruit
– Chop cabbage.
– Grate carrot and green apple.
– Mix all ingredients.
– Add lemon juice and salt.

 

Sunshine Carrot Salad

– 3 cups of carrots
– 1 apple
– 1 stick of celery
– Peel, and grate carrots.
– Finely chop celery.
– Combine all ingredients in a bowl and toss.
– Mix in the following dressing:
– 1 apple
– 2 cups of grated carrots
– Fresh apple juice or distilled water
– Add one peeled and cored apple, along with carrots to a blender.
– Blend until creamy.
– Add a small amount of distilled water or fresh apple juice to reach desired consistency.

 

 

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